Week 1 of 5x5 Strength Program Completed
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Published a year ago
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Here's how I've set up my version of a 5x5 program. This is my first time doing this and I'm doing it without a spotter, so I've got to do it safely.
#keto #musclebuilding #fatburning #onlinepersonaltraining #dicksontennessee
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exercisestrength trainingmuscle building5x5
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