Support Your Freedom to Speak:
Lifehacking Self Control #15 Liquid Boosters of Willpower
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jroseland
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Published 4 years ago
Reasonable doses of caffeine from black coffee or tea (I prefer caffeine-rich, green tea) improve self control.

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.
Keywords
mindsetbiohackingself helpgreen teapersonal growthcaffeineself controllifehacking

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