Anger is often the umbrella symptom that holds in so many other emotions and physical struggles. You need to break through that anger wall to let the rest out. Day 8 talks about "slowing your anger" response and how sleep is connected to anger. Some extra tips on insomnia!

Day eight - Psalm 86:15

SHOP Natural Skincare: https://www.ourlemongrassspa.com/23655/​

Order my Memoir: http://bit.ly/JustBeMemoirLindsay​​

Website: https://lindsaymariegibson.com/​​​​ (FREE monthly newsletter bringing latest episodes, blogs and exclusive holistic mental and body healing tips)
Instagram: https://www.instagram.com/authorlinds...​
Brighteon Social: https://brighteon.social/@authorlinds...​
Gab: https://gab.com/authorlindsaygibson​​
Rumble: https://rumble.com/vdpbuv-let-anger-out-insomnia-tips.html