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- Green Tea and Cognitive Benefits (0:10)
- Critique of Pharmaceuticals and Big Pharma (2:39)
- Green Tea and Brain Health (4:31)
- Speed Cubing and Cognitive Training (10:47)
- Green Tea and Cancer Prevention (15:59)
- Green Tea and Heavy Metal Detoxification (24:45)
- L-Theanine and Anxiety Relief (30:04)
- Catechins and Polyphenols in Green Tea (36:21)
- Green Tea Extracts and Supplements (39:14)
- Green Tea and Cancer Therapy (50:57)
- Colloidal Silver and Its Benefits (1:11:38)
- Silver Nanoparticles and Cancer Research (1:23:02)
- Historical and Metaphysical Significance of Metals (1:26:08)
- Economic and Political Implications of Metals (1:27:53)
- Challenges and Opportunities in Health and Science (1:30:08)
- Personal Reflections and Future Plans (1:37:17)
- Final Thoughts and Gratitude (1:41:15)
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