A Fish Oil and B Vitamin cofactor with some interesting animal studies. A promising (but yet unproven) agent to improve memory via RNA mechanisms, it's undergone just a single human study, in which a positive effect was demonstrated on Depression and Bipolar Disorder.

Uridine scientific studies, infographics and supplement reviews:
http://www.limitlessmindset.com/nootropic-ingredients/298-uridine

Order
Capsuled Uridine https://www.limitlessmindset.com/Uridine-Peak (Peak Nootropics)
Mr Happy Stack https://www.limitlessmindset.com/Uridine-PN (Pure Nootropics)
Uridine Supplements (UK & EU) https://www.limitlessmindset.com/Uridine-EU-UK
Uridine on Amazon https://amzn.to/2qC8jsQ
Citicoline Supplements (from $15) https://www.limitlessmindset.com/Citicoline-Peak

Topics and resources discussed
1:00 Bipolar Disorder
2:08 Depression
Fish Oil
3:32 A Synaptic Hack
4:07 Alzheimer's
4:28 Cognition
5:20 Memory
6:45 Sources
7:56 Citicoline
9:15 A DNA Hack
10:14 Sleep
11:12 Mechanism of Action
12:13 UMP vs TAU
13:09 The Uridine Stack
14:34 Rant

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