I catch up with Justin Loew, a 20-year biohacker and founding member of Longecity.org - the internet's best longevity forum (which will pay you to biohack and run N of 1 personal trials). We discuss...

0:41 Why good moderation matters
2:22 Biohacking for TWO decades
5:35 Fisetin: A Senolytic Antioxidant
8:40 OpenCures platform for self-quantification
9:42 The value in subjective self-quantification
14:00 Justin's sleep hacking regimen
23:50 Seasonal adaption hacks
27:00 Grounding/Earthing for seasonal adaption
29:50 What’s new at Longecity
30:58 Funding N of 1 experiments
39:49 Why join Longecity

📑 Everything mentioned here
https://www.limitlessmindset.com/podcast/158-interview-justin-senolytic-biohacker

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.