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The Blue Sky Meditation Protocol will give your Mind the Foreplay it needs...
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Published 2 years ago |
You probably haven't had success with meditation yet because your mind needs to warm up, your mind needs some foreplay to actually meditate.

More about the Blue Sky Protocol
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Topics and Resources Discussed
2:12 Long term meditation benefits
2:36 short term meditation benefits
Transitioning to a social mood
5:35 Mid-afternoon exhaustion
Bulletproof Coffee
Smart Drugs
6:45 Relaxing before bed & beating insomnia
9:14 Pleasure
10:00 6 Steps of the Blue Sky Protocol
16:00 How to tell if you're doing it right
17:25 How long to meditate
Jonathan on Ayahuasca
19:00 The recommended Meditation App

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The inventor of the most clever cocktail toast ever, former participant in a bank robbery, almost died underwater twice, raconteur & smart drug dealer.
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Blue Sky Meditation ProtocolMeditation protocolmindfulness processMeditation visualizationMeditation LifehackMindfulness technologyMeditation for social anxietyKievUkraine

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