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Do you know what co-regulating means? 👀
In this video, child psychologist and neuroscientist Sam Wass, explains what co-regulating is and how it can affect your relationships with others.
According to Sam, understanding the theory behind healthy relationship development is key to forming strong connections with the people around us.
By learning about secure attachment and how it shapes our ability to ask for help and form connections, we can IMPROVE our relationships with others and lead more fulfilling lives. 🫶
To learn more about Sam and his work, click https://profsamwass.com/ now!
Episode also available on Apple Podcasts: http://apple.co/30PvU9C
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