The Remarkable Health Benefits of Eating Broccoli
Mercola
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63 views • 10/08/2024

First published in 2016

  • An enzyme found in broccoli may slow age-related decline in health by improving mitochondrial health and restoring your metabolism to more youthful levels
  • Broccoli has been shown to reduce your risk of many common diseases including arthritis, cancer, high blood pressure, heart disease, kidney disease, fatty liver disease and diabetes
  • Sulforaphane, a naturally occurring organic sulfur compound found in broccoli has potent anticancer activity; it may also be helpful for children with autism


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