Food addiction isn’t just about willpower — it’s a systemic issue fueled by an industry designed to keep us hooked. In this episode, I expose into the hidden ways processed foods manipulate our cravings, disrupt our hormones, and keep us trapped in unhealthy cycles. But here’s the good news: you have the power to break free.

Join me to discover how to reclaim sovereignty over our food choices, nourish our bodies with intention, and use our wallets to demand better from the food industry. See how small daily choices can lead to lasting change, and why true health freedom starts on your plate.

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