This inspiring story can transform the way you look at health and wellness and how to keep it. It is a handbook of HOPE, a unique faith based approach to holistic health. Learning to nourish your spirit, soul AND BODY, avoiding modern day inflammatory triggers and boosting vital nutrients to restore thyself to thriving energy levels again is the key. Looking to timeless diet and lifestyle suggestions with doable HEALTH RECOVERY ACTION STEPS is what each reader can embrace for the long haul!