Too much food, Too fast. Indigestion and bloating result. It's not just what you eat but how you eat it that causes weight gain and discomfort. This video will explain which foods go well together and which don't- and the consequences of being ignorant to these simple truths.
Do your organs a favor and pay attention to the combos you scarf down together and then you won't need to suffer so much afterwards. A simplified chart is also shown.