Yoga Tutorial: Chair Yoga
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Published 6 years ago
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A simple routine to practice mobility-increasing yoga in the comfort of your home.
Don't let your age or ability stop you from enjoying the wonders of yoga!
Practice daily and feel the benefits
Don't let your age or ability stop you from enjoying the wonders of yoga!
Practice daily and feel the benefits
Keywords
yogayoga classyoga tutorialchair yogaeasy yogayoga for allyoga for elderlyyoga for everyoneyoga for oap'syoga for seniors
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