Support Your Freedom to Speak:
Slow-Motion Warm-Up Routine for Athletes
channel image
Polymathese
1 Subscribers
129 views
Published 6 years ago
This is a workout video that I created in 2007 about how to warm-up before any athletic activity using light weights. I was warming up for racquetball, but the routine will work for any athletic activity
Keywords
slow motion warm upslow motion warm up for athleteswarm up routine using weightswarm up routines

FREE email alerts of the most important BANNED videos in the world

Get FREE email alerts of the most important BANNED videos in the world that are usually blacklisted by YouTube, Facebook, Google, Twitter and Vimeo. Watch documentaries the techno-fascists don't want you to know even exist. Join the free Brighteon email newsletter. Unsubscribe at any time. 100% privacy protected.

Your privacy is protected. Subscription confirmation required.