This is not medical advice, for educational / entertainment purposes only. www.ChristineReganLake.com ... Coconut shell activate charcoal is one of the best detoxifiers on the planet. Long used in emergency rooms to help overdose victims activated charcoal's porous texture and negative charged sucks up toxins out of your body. Take it morning and night on an empty stomach. Start out slow and build your dosage gradually. It can be drying so make sure you hydrate!!